Free Yoga Resources

Free yoga are videos provided, offering high - quality teaching content to lower the learning threshold and popularize yoga practice. Strict quality control is applied to the free courses.

Stretching - Focused Courses

Courses concentrate on body - part stretching, suitable for office workers, post - exercise relaxation, and flexibility - seeking users.

Challenging High - Difficulty Courses

These courses are designed for yoga - experienced users aiming to push their limits.

Easy Home Yoga Courses

Such courses focus on simple and casual yoga practice, ideal for beginners and home - yoga - loving users.